The Ritual
The Ritual is a recipe that is intentionally curated each session to allow mind & body the opportunity to restore, revive, and refresh.
This is a session where the body gets a chance to be heal, to slow down, and be gentle. It’s about reinforcing the pathway between the brain and the body and allowing for a deep breath, a reset of the nervous system, and a time to reconnect with the body.
This is the Fox & Crow version of a relaxation massage, but with the F&C vibe. This is for anyone that would like to create a ritual for themselves, to honor their bodies and allow their mind to drift after.
It’s a session centered around letting go and being taken care of.
Bodywork: the style used will be mostly Swedish with a Lomi Lomi flair.
Session Options Duration
Atlas Shrugged 75 mins Back / Arms / Shoulder / Neck / Scalp / Face
The Accolade 90 mins Full body: Back / Shoulders / Neck / Arms / Hands / Legs / Feet
The Namaste 2 Hour Full body but with more time for focus areas
The Cerebral 30 mins Face & Scalp massage - hot oil treatment upon request
The Habit 45 mins Neck / Shoulders / Scalp / Face
The Reset 60 mins Neck / Scalp / Hands / Feet
The Soul 45 mins Feet / Ankles / Calves
Sessions may include, if requested:
Paraffin wax for hands
Foot soak
Aromatherapy
Hot towels
Cold therapy
Sugar Scrub for back or feet
Gua Sha
Dry Brushing
Guided meditations
The Ritual is not meant to be deep tissue.