A place to ground so you can soar
Specializing in Sports Massage & Pain Management
Certifications in Sports Massage, Manual Lymphatic Drainage, Usui Reiki II
Offering - cupping, kinesiology taping, IASTM/guasha, assisted stretching
Service Descriptions
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The Athlete
The Athlete is designed for athletes going through their season as a way to help their body prepare and recover for events, matches, games, and races. Incorpoates stretching, cupping, IASTM, and KT Tape
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The Work
The Work is designed to help with pain management, injury recovery and prevention, and body maintenance. Integrating medical massage with trigger point therapy, cupping, and IASTM/guasha
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The Recovery
The Recovery is designed to manually assist the flow of lymph to releive swelling and pressure from lymphedema, surgery recovery, and autoimmune diseases
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The Ritual
The Ritual is an intentionally curated recipe for each session to allow the mind, body, and senses an opportunity to recover, revive, and refresh.
For when our minds and nerves are what need the work.
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The Star
The Star is a session utilizing energy and lightwork to illuminate, heal, quiet, and center the mind & body by creating a connection to the universal energy and establishing a groundedness to the earth and to oneself.